Strength * Stability * Function

The Pilates Firm offers small group and private Stott Pilates sessions including mat and equipment training. Stott equipment includes V2 Max Reformer, Cadillac, Ladder Barrel, Split pedal Chairs, Spine Corrector, Arc Barrel and TRX. Mat sessions include work with and without accessories such as bender balls, resistance rings, toning balls, foam rollers and stretch bands. Training and counseling in nutritional modification, weight loss and sport-specific training (golf, tennis, running, biking, etc.) is also offered, as is rehabilitation and post-physical therapy strength training for specialized and precautionary needs such as: Total hip replacement Total knee replacement Back surgery/ back precautions Postural analysis and strength training Post cardiovascular issues

Equipment

  • V2 Max Reformer
  • Cadillac
  • Ladder Barrel
  • Split Pedal Chairs
  • Spine Corrector
  • Arc Barrel
  • TRX

Strength Training

  • Pilates Machine
  • Yoga
  • TRX Suspension
  • Personal Trainers

One-on-One
Sessions

  • Mat and Resistance
  • Nutritional modification
  • Weight Loss
  • Qualified Trainers

Live Healthy
Feel Strong

Florida

(781) 844-4082
3359 Tamiami Trail North
Naples, FL 34103
This email address is being protected from spambots. You need JavaScript enabled to view it.

Open in Map

Massachusetts

(774) 259-6554
1068 Main Street
Walpole, MA 02081
This email address is being protected from spambots. You need JavaScript enabled to view it.

Signup for Session Information and Health Tips

First Name
Telephone
Last Name
Please let us know your email address.
Invalid Input

The Pilates Firm Naples Florida
The Pilates Firm Copyright 2019
Website Design by Moxxi Marketing