The Pilates Firm specializes in training clients in Pilates, with individualized programs specifically tailored to improving each client’s daily physical functioning and movement. This functional training adapts Pilates moves in relation to each client’s unique physical characteristics in order to effectively increase postural strength, flexibility, balance, neuromuscular coordination, and a mindful understanding of how to improve functional patterns on a daily basis. Functional training provides holistic conditioning with noticeable benefits in all aspects of daily physical movement.

Founded in 2000 by Wendy Stone in Walpole, Massachusetts, The Pilates Firm now offers highly customized functional training sessions for individuals and small groups in the Naples, Florida region.