ABOUT PILATES FIRM
The Pilates Firm specializes in training clients in Pilates, with individualized programs specifically tailored to improving each client’s daily physical functioning and movement. This functional training adapts Pilates moves in relation to each client’s unique physical characteristics in order to effectively increase postural strength, flexibility, balance, neuromuscular coordination, and a mindful understanding of how to improve functional patterns on a daily basis. Functional training provides holistic conditioning with noticeable benefits in all aspects of daily physical movement.
Founded in 2000 by Wendy Stone in Walpole, Massachusetts, The Pilates Firm now offers highly customized functional training sessions for individuals and small groups in the Naples, Florida region.
Wendy’s expertise is backed by university education in exercise physiology and physical therapy, multiple certifications, and extensive training with world-renowned and Pilates and yoga masters, including P.J. O’Clair, Baron Baptiste, Rolf Gates, and Richard Lanza.
Meet the Team
Embark on your wellness journey alongside our exceptional team of Senior and Certified Trainers, each dedicated to empowering you to achieve your goals of embracing a vibrant and healthy lifestyle. Our trainers bring a wealth of experience, expertise, and passion to ensure that every step of your Pilates journey is not just effective but also a deeply enriching experience.